An Introduction to Meta Health
Throughout history people have come to look at things differently
New science, new discoveries, new knowledge.
I would like to take you on a journey.
A new understanding of health, wider and deeper
Linking, exploring, discovering.
So, What is Meta Health
An analysis process involving the meaning of illness / disease
A method for mind body healing and latest advances for coaching and therapy
Ancient wisdom and modern science
‘Meta’ - the big picture
Incorporates information from many fields
A foundation for all health professionals
A new paradigm of the future
We are social beings and we need our family, our community, and others.
Our body is intelligent and has order and structure
Our body never makes mistakes, and nothing our body does is random.
Dis-ease is a meaningful process - a specific response to a perceived traumatic event - someone yelled at us, hurt us, said something unkind about us or we thought they did, we saw something …..
Every symptom has a bio - logical and psychological meaning -
A symptom is our body’s way of telling us something is not right.
Western medicine has generally accepted the connection between stress and illness but has moved away from the root cause for what we are experiencing.
And little is discussed about the connection between our mind, body, spiritual, and social health.
When we experience disconnect from others, we may feel isolated, anxious, and fearful and many other thoughts and feelings, yet so frequently these beliefs and emotions are not addressed.
Our stress triggers, emotions, thoughts, and beliefs
Impact on our organ tissues, and create specific body responses and symptoms. Though we usually only want to suppress them to make them go away.
What if we could understand our emotions and symptoms and use them as a guidance system.
To embrace them with curiosity. Like a road map connecting what they mean.
In Part 2 we will look at how Meta Health provides us with the knowledge to understand our symptoms and emotions.